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Natural medicines

70% Nigerians still patronise herbal medicines – Agency – Punch Newspapers

The Nigeria Natural Medicine Development Agency has said that 70 per cent of Nigerians still patronise herbal medicines, saying that it is as old as mankind.

The Director-General of NNMDA, Samuel Etatuvie, in an interview with the News Agency of Nigeria in Abuja said it was not undermining the practice of orthodox medicines.

Etatuvie said that part of their mandate was to research, collect, and document herbal products that were indigenous and they alrea…….

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Alternative medicines

Global Complementary and Alternative Medicine Market Demand, Size & Share to Surpass USD 265.0 Billion by 2028, Exhibit a CAGR of 21.3% | Industry Trends, Growth, Value, Segment Analysis & Forecast Report by Fact and Factors – Yahoo Finance

NEW YORK, Jan. 23, 2023 /PRNewswire/ — As per Facts and Factors study, The global complementary and alternative medicine market size was worth USD 83.2 billion in 2021 and is estimated to grow to USD 265.0 billion by 2028, with a compound annual growth rate (CAGR) of approximately 21.3% over the forecast period.

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Complementary and Alternative Medicine Market: Overview

Complementary and alternative medicine is utilized for a person’s medical care without a …….

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Psychology

New psychology research maps light and dark comedic styles onto anxious and avoidant attachment – PsyPost

People who are anxious about their relationships and fear being rejected tend to use less wit and more irony, while people who are uncomfortable with closeness tend to employ more nonsense humor and sarcasm, according to new research published in the European Journal of Investigation in Health, Psychology and Education. The study indicates that the types of humor a person uses are related to the attachment style they developed during childhood.

Attachment represents an innate behavior …….

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Mental health Weightlifting

New report identifies common mental health issues among students, ways they cope – KVUE.com

College students say they feel stressed 80% of the time. They also experience feelings of anxiousness and being overwhelmed.

AUSTIN, Texas — A new report was released this week using research from the largest mental health survey of its kind. Nearly 20,000 college students were surveyed to learn more about their mental health.

The survey was done over the last two years by Austin-based nonprofit Hi, How Are You Pr…….

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Hiking

Hiking Lingo Every New Backpacker Should Know – Backpacker – Backpacker Magazine

Get full access to Outside Learn, our online education hub featuring in-depth fitness, nutrition, and adventure courses and more than 2,000 instructional videos when you sign up for Outside+
Sign up for Outside+ today.

I’m not a whitewater kayaker, but I live with two of them, and dinner conversations can get so flooded with jargon that it makes my head swim. Trying to parse the l…….

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Fitness sports

Best Beauty, Fitness, and Health Deals Right Now – Consumer Reports

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Meditation

How to Be Mindful if You Hate Meditating – TIME

There’s a certain disconnect that plagues almost everyone nowadays: Your body is doing one thing—sitting in a meeting, eating dinner with the family—while your brain is miles away.

Some might call it multitasking, but mental-health experts say it’s more problematic. Corrie Goldberg, a clinical psychologist and founder of Shore Therapy Center for Wellness in the Chicago area, says that a lack of mindfulness can deprive us of a deep connection …….

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Jogging

Man Goes Jogging On Beach And Hears A Sound That Stops Him In His Tracks – The Dodo

It was a clear January day when a San Francisco resident decided to go for a jog along the beach. The wind howled as he ran down the shoreline, but a strange sound slipped through the breeze and stopped him in his tracks.

“He heard a muffled bark, but there was no one in sight,” animal control officer Carlos Ortega told The Dodo.

The Good Samaritan decided to look around the steep, rocky cliffs lining the bea…….

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Yoga

Downward dog is easy in this pup-filled yoga class – BBC

The Society for the Prevention of Cruelty to Animals teamed up with a gym in Sacramento, California to bring some furry friends into workout classes, and it’s all for a good cause.

Downward dog is easy in this yoga class as pups and rabbits join in. The event raises money for shelter services like spay and neutering and vaccinations.

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Weightlifting

Study Shows Lifting Weights Can Help You Live Longer – HuffPost

The notion that working out is good for you certainly is not anything new — it’s been shown over and over that exercise cuts your risk of heart disease, can help maintain a healthy weight, reduces stress and more.

While the benefits of aerobic exercises like spinning, swimming and running are often what first come to mind, a new study published in the British Journal of Sports Medicine found that weightlifting ― when combined with the recommended amount of aerobic exercise ― has…….

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